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Polar Smart Coaching: EnergyPointer




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Uploaded to YouTube by: Polar
Date submitted to Unlisted Videos: 3 February 2020
Date uploaded/published to YouTube: 9 December 2009

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Description:

This brief video focuses on the unique Polar EneryPointer feature, an exclusive technology found only in Polar heart rate monitors.

If you're looking for real progress when you train, you need the best guidance, so to help we've developed Smart Coaching.

Whether it's assessing your day-to-day fitness levels, creating individual training plans, working out at the right intensity or receiving instant feedback, Smart Coaching can help. It offers a choice of unique, easy-to-use heart rate based features that are personalized to your needs and designed for maximum enjoyment and motivation when training.

Full transcript: Hi. This is Chris from Polar USA Customer Support. Today, I'm going to introduce you to one of several unique features that are exclusive to Polar training computers. One that solves the issue of finding the most efficient way to burn fat and lose weight or improve aerobic fitness, especially when you're pressed for time. It's known as the Polar Energy Pointer, and it's available in the FT40 and the FT7. The Energy Pointer is designed to simplify your workout, making it a lot more effective. It takes the guesswork out of the equation completely. I have the FT7 here to show you how it works. To begin your training session, press the middle button on the right hand side of the watch twice. During your workout, the Polar training computer is constantly analyzing whether the primary effect of the exercise is working toward your fitness level improving or burning fat. A center point on the graph indicates where you are between these two effects. So, if you see your heart rate is to the left of this point, that means you're improving your fat burning. When it's to the right of this point, you're improving your aerobic fitness level. For those who are keeping a close eye on their calorie burn as they focus on their weight loss goals, the Energy Pointer is providing real time feedback to help you stay focused with the right intensity level. Thanks for taking a moment to get to know the Energy Pointer feature. This capability is found on the Polar FT40 and FT7 training computers, which can be found online, in health clubs and at retail stores in your area. To learn more about the Energy Pointer and how you can make training with heart rate part of your healthier active lifestyle, log on to www.PolarUSA.com.

Check us out at PolarUSA.com, YouTube.com/PolarUSA or follow us on Twitter @ChrisPolarUSA.