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5 ATG Hip Flexor Standards








Uploaded to YouTube by: The Kneesovertoesguy
Date submitted to Unlisted Videos: 4 June 2023
Date uploaded/published to YouTube: 30 December 2022

Tags: fitness, workout, exercise




Description:

Here’s how to correct one of the most common weak links. This portion of the Standards program has been helpful for the hips and lower back as well as running ability.

For the unusual equipment I use: https://atgequipment.com

And for my online coaching: https://www.atgonlinecoaching.com

Yours in Solutions,
Ben