Live ATG Shred Workout

Uploaded to YouTube by: The Kneesovertoesguy

Date submitted to Unlisted Videos:	4 June 2023
Date uploaded/published to YouTube:	23 January 2023

Tags: fitness, workout, exercise

Description:

Live round with Fernando: 0:53

Live round with Alissa to show regressions: 12:31

The importance of grip with Derek: 20:40

Full wrist protocol with Marcel: 24:15

Diet recap with Fernando: 28:51
Fernando’s EAA-electrolyte drink has made it much more pleasant to reduce calories, while fueling great workouts: https://surponutrition.com/products/amino-hydrate

Thank you for watching!

Yours in Solutions,
Ben

ATG: https://www.atgonlinecoaching.com

ATG Equipment: https://atgequipment.com

My zero-drop, foot-shaped sneaker: https://uncivilizedsneaker.com