The #1 Rocket Fuel For Burning Fat & Weight Loss! |
Description: How To Start With Keto: http://go2.sixpackshortcuts.com/SH3vT This is rocket fuel for fat loss! Is it really possible to burn fat, with fat? Science proves that this is in fact true. This is coconut oil. And no, rubbing coconut oil all over your stomach isn’t going to magically incinerate belly fat… But there is some very interesting research proving that consuming this one super fat each day could unlock your true fat burning potential… Now… If you want to skip ahead and watch my full presentation on the science behind how eating fat can transform your body into a self-sufficient fat burning machine, just go to http://go2.sixpackshortcuts.com/SH3vT right now. There I posted my complete presentation on the ketogenic diet and bust some of the most popular myths surrounding the low-carb lifestyle - that way you can experience all of the incredible benefits of being fat adapted with a true science-based approach. Ok, so back to the fat. Coconut oil is considered to be the number one most important super fat for supporting rapid fat loss naturally due to a few of its unique properties. To begin with, it contains medium-chain triglycerides (MCTs). Unlike long-chain fats, MCTs are taken up directly by the liver and converted into ketones or used as a rapid source of energy. The main fatty acid in coconut oil is lauric acid, a slightly longer-chain fat. It has been suggested that coconut oil's mix of MCTs and lauric acid may promote a sustained level of ketosis - a state in which the body can more easily burn stored body fat for real. And what's more, coconut oil itself has been shown through research to help individuals lose weight - specifically, belly fat. In one study, participants who ate 2 tablespoons of coconut oil per day lost 1 inch, on average, from their waistlines without making any other dietary changes. Now, of course, you can’t just add coconut oil to an unhealthy high carb diet and expect to lose weight. But by eating coconut oil early in the day, you can dramatically reduce your hunger and cravings for carbs later on. And eating more MCTs and fewer carbohydrates will have a HUGE effect on your fat loss. So what’s the best way to consume coconut oil for rapid fat loss? When you wake up, add 1 tablespoon of coconut oil to your morning coffee… Within 30 minutes, you will feel uplifting energy, positivity, and incredible focus. This is the brain sourcing ketones. You will feel your skin warm up. This is because your metabolism prioritizes the coconut oil, thus kickstarting your body is burning fat mode right out of the gate. Now… The absolute best way to reap the maximum benefits of this little fat-burning hack is to follow a ketogenic diet. A ketogenic diet is a high-fat, low-carb diet where you eat between 50 to 20 grams of carbs per day. This switches your body over to running on stored body fat, instead of burning sugar all day from carbs. But not all keto diets are created equal… And there’s a ton of pseudoscience out there about this diet too… So before you even THINK about hopping on the keto bandwagon, I want you to head over to my website and watch my complete keto seminar. I posted this seminar completely free for anyone who wants to learn more about ketosis and the best practices to reach this fat-burning state without having to face carb withdrawal. All you have to do to check this video out now is head to my website, http://go2.sixpackshortcuts.com/SH3vT. In that seminar you’ll learn: How I make ketogenic treats like cheesecake, muffins, and pancakes that have very few carbs. The secret is a totally different type of flour that tastes amazing, and is completely keto-approved! How I stay fat adapted even when I’m not in ketosis. It comes down to a short-term method to “detox” the body from carbs, and a long-term plan to keep your body adapted to burning fat even after you exit ketosis. And I’ll also give you the exact ketogenic diet plan I personally used to burn over 100 pounds of body fat and get the body I have today. Go to http://go2.sixpackshortcuts.com/SH3vT now to watch the video now. I’ll see you there! Burn Fat & Detox With Keto: http://go2.sixpackshortcuts.com/SH3vT 
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