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Kneeducation Part 7








Uploaded to YouTube by: The Kneesovertoesguy
Date submitted to Unlisted Videos: 4 June 2023
Date uploaded/published to YouTube: 22 February 2022

Tags: fitness, workout, exercise




Description:

@mr1nf1n1ty is 43 and back DUNKING thanks to this unorthodox system, and I’m living a different life at 30 than I dreamed possible when I reached age 20 having never grabbed the rim.

Huge thanks to one of my mentors who has changed my life for the better: @marksmellybell - and he happens to have come up with some game-changing regressions for movements in the ATG program too!

Tomorrow in the ATG program is… ATG Split Squats! CAN’T WAIT!

https://www.atgonlinecoaching.com