Why The Keto Diet Is Easier Than You Think |
Description: How To Start With Keto: http://go2.sixpackshortcuts.com/SH3wF Most people know that a ketogenic diet is one the fastest ways to lose weight. But is a ketogenic diet restrictive, and can a normal person like you really stick to it? I used to think that I could never stick to a ketogenic diet because you do have to limit your carbs to stay in ketosis. And I can understand why other people might think that way too. But I have to say when I wake up and enjoy a breakfast like this...I don’t feel restricted at all. It’s hard for me to believe that I’m actually staying lean by eating a big mouth-watering steak. And at night, when I enjoy a delicious slice of keto cheesecake like this. I really can’t imagine myself eating any other way. See, to lose weight on a ketogenic diet you do need to limit your carbs. And while that’s true, most people underestimate how delicious their food will become once they can add more fats to their diet! And most people don’t know that they don’t have to give up their favorite comfort foods entirely when they go keto. There are ways to make keto-friendly versions of your favorite foods like pizza, bread, and even desserts like cheesecake. You just have to know how to make low carb versions of these foods that still taste great, and you just need to eat these foods in moderation. Then head to my website, http://go2.sixpackshortcuts.com/SH3wF now to watch my next video, where I show you exactly how you can start losing weight and getting healthier with keto. So let me tell you a little more about the ketogenic diet, and why it’s one of the most powerful ways to lose weight… A ketogenic diet is a low carb, moderate protein, high-fat diet. It’s designed to put your body into a fat burning state called “ketosis,” where your body becomes adapted to burning fat for fuel rather than carbs. The benefit of this is that when your body is used to burning dietary fat as it’s main fuel source...it’s also easier for you to burn body fat as well! And this is why so many people love keto. Not only is keto a fast and effective way to lose weight, but it also allows you to eat delicious food! You’ll be getting healthier just by enjoying foods like the meals and treats I just showed you. And once you’ve “detoxed” your body from being dependent on carbs, I promise you that you won’t miss them as much as you think. And that’s exactly what my new keto protocol is intended to do. It’s a three-month ketogenic “detox” designed to get your body adapted to burning fat for fuel. Going keto for three months will kick your fat loss into high gear, and get your body adapted to burning fat for fuel. And here’s the best part - I’ve designed the diet so that you can get most of the benefits of being fat adapted for the rest of your life after going ketogenic for just three months. You just need to eat a certain way and still keep your carbs within reason afterward, and you’ll experience many of these benefits for life. In that video, I’ll show you my best ketogenic diet recipes, so you’ll know how to make keto friendly versions of foods like cheesecake, pizza, and pasta. Of course, you still need to eat these foods in moderation on keto, but it makes it far easier to still be able to eat these foods once in a while. I’ll also show you the scientific evidence that shows why keto is safe and effective. I’ll show you why keto is not just a popular diet people rave about online - it’s a way of eating that has significant support from the scientific and medical community. And finally, I’ll show you step by step exactly how you can personally implement keto to get in the best shape of your life this year. Just click the link below or head over to http://go2.sixpackshortcuts.com/SH3wF now to watch the next video. I’ll see you there! Burn Fat & Detox With Keto: http://go2.sixpackshortcuts.com/SH3wF 
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