NOC Archives: UFC's Benson Henderson Full MMA Class: Training Days |
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Description: Click here to subscribe to VICE Sports Now: http://bit.ly/1m1JBEh Benson Henderson, the UFC Lightweight Champion, takes us through a full 1 hour and 20-minute MMA Class. Henderson is preparing to face Nate Diaz December 8 to defend his title. Henderson trains with John Crouch at The Lab, a mixed martial arts training center. Catch his whole "Training Days" workout here: https://www.youtube.com/watch?v=ePNcYjocYWM&list=PLyh2_4YA_K7nd2WXZ-0A7CWYyzjUP-BjP TRAINING DAYS: Training Days is a documentary series offering unprecedented access to the fitness regimens of elite professional athletes. We'll learn what motivates them to keep pushing their bodies to the edge as we witness every rep and drop of sweat on the road to greatness. ABOUT US: The NOC is an entertainment channel about the personalities and lives of athletes. Catch the world's most famous sports stars saying and doing the unexpected each week on The NOC! SUBSCRIBE on YOUTUBE: http://www.youtube.com/TheNOC LIKE us on FACEBOOK: http://www.facebook.com/thenoctv FOLLOW us on TWITTER: https://twitter.com/#!/TheNOCTV 
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