Yoga (Gaiam) - Crow Pose: A Yoga Tutorial |
Description: Discover the strength-building secrets to bakasana, or crow pose. Kathryn Budig breaks down the steps and placement of this arm-balance pose, so you can achieve lift-off! Find more tutorials like this in Kathryn Budig's Aim True Yoga DVD. Follow Us on Facebook: https://www.facebook.com/Gaiam Follow Us on Twitter: https://twitter.com/Gaiam Follow Us on Google+: https://plus.google.com/+gaiam Follow Us on Pinterest: http://pinterest.com/gaiam |